Holistic Wellness for Metis and Aboriginal Parents

The Holistic Wellness for Metis and Aboriginal Parents program offers five distinct groups for parents whose children have experienced trauma and relationship attachment wounding.

There are four groups

• Educational
• Experiential
• Empowerment focused
• Support group

Holistic Wellness for Parents, a 10 week psycho-educational group.

Understanding and Caring, is a 9 week group for parents to learn skills in self regulation to teach their children this by identifying triggers, understanding the influence of the brain-body connection and skills for improved functioning.

Yes, I Can and Self-care is a 16 week course that explores the connections between cultural values, beliefs, practices and positive ways to address patterned addictive behaviours and links this with specifics related to personal safety, self care and wellness.

The Power of Parents course is based on Dr. Gordon Neufeld’s work. It is an eight week course to increase parents’ effectiveness through learning methods for increasing connection and trust with their children.

The Talking Circle is a drop-in support group for parents and caregivers for one hour each week.

All the groups are available over the year.

Pre-registration is required.

Call Leda Cedar at 250-868-0351 to pre-register, get more information or ask questions.

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